How Poscura Works
A complete AI-powered posture improvement journey — from real-time monitoring to personalized workouts and measurable results.
Posture Monitoring
Monitor body movement in real time and identify angle variations
Report your discomfort areas
Track Your Workout Program
Execute your personalized workout
Workout assessment highlights
Measure improvements
AI Analysis & Risk Assessment
Detailed posture analysis
Risk assessment highlights
Expert-backed advice
Personalized recommended workout program
1
Posture Monitoring
Continuously track your sitting habits in real-time and log areas of tension. Let the AI identify slouching patterns and create a personalized plan to keep you comfortable.
Monitor Body Movement In Real Time
The system continuously observes your body alignment as you work, focusing on key zones to spot fatigue and inefficient sitting habits.
Log Your Discomfort Areas
Tell the system where you feel tension and discomfort so the AI can pinpoint sources of tension and recommend the right stretches.
Head & Neck
Measures forward head tilt, lateral head tilt, and neck spine tilt to identify strain caused by prolonged screen time or improper sitting posture.
Shoulders & Upper Back
Tracks shoulder line tilt and shoulder protraction to detect rounded shoulders, imbalance, and upper-back tension.
Spine & Torso
Analyzes overall spinal alignment, including coronal spine tilt, thoracic spine tilt, and lumbar spine tilt, to evaluate balance and posture stability.
Pelvic & Lower Back
Measures pelvic tilt angle to identify lower-back stress and sitting posture imbalance.
Log Your Discomfort Areas
Indicate where you feel tension, pain, or discomfort. By combining your self-reported feedback with real-time posture data, the AI can more accurately identify root causes and generate precise posture analysis, expert-backed guidance, and a personalized improvement plan.
2
AI Analysis & Risk Assessment
The AI tracks your body alignment to identify slouching patterns, highlight areas of tension, and suggest a clear plan for better posture.
Posture Analysis
Risk Assessment Highlights
Smart Guidance
Personalized Workout Program
Posture Analysis
A detailed view of your posture angles across four key body regions, showing current position, ideal range, and actionable insights.
Risk Assessment Highlights
Clear highlights of your posture status:
Biggest Improvement
Repeated Issues
New Risk Detected
Worsening Issues
Smart Guidance
Actionable, expert-backed guidance based on your posture risks and habits.
Personalized Workout Program
A personalized workout plan focused on high-risk areas, designed to correct and improve posture step by step.
3
Track Your Workout Program
Execute, track, and refine your posture improvement plan with guided workouts, progress insights, and measurable results.
Execute Personalized Workout
Receive a tailored workout schedule designed around your daily goals. Each session includes videos, step-by-step guidance, and built-in progress checks.
Workout Assessment Highlights
Stay consistent as you work through your improvement plan. Earn badges, hit progress milestones, and keep yourself motivated along the way.
Measure Improvement
Once you finish your routine, run posture monitoring again to see clear results - better alignment, reduced discomfort, and higher posture scores.
Execute Personalized Workout
Complete a posture-focused workout plan customized to your needs, with guided sessions and progress tracking.
Workout Assessment Highlights
Monitor performance, unlock milestones, and stay motivated as you improve.
Measure Improvement
Check your posture again after each workout cycle to track alignment, comfort, and score improvements.
Get Poscura on all your devices
Improve your posture wherever you go. Download Poscura on your mobile devices and computers for seamless posture tracking.
Mobile Apps
Take Poscura with you anywhere. Get real-time posture feedback and exercises on the go.
Desktop Apps
Monitor your posture while working on your computer. Perfect for long hours at your desk.
