A complete AI-powered posture improvement journey — from real-time monitoring to personalized workouts and measurable results.
Monitor body movement in real time and identify angle variations
Report your discomfort areas
Execute your personalized workout
Workout assessment highlights
Measure improvements
Detailed posture analysis
Risk assessment highlights
Expert-backed advice
Personalized recommended workout program
Continuously track your sitting habits in real-time and log areas of tension. Let the AI identify slouching patterns and create a personalized plan to keep you comfortable.
The system continuously observes your body alignment as you work, focusing on key zones to spot fatigue and inefficient sitting habits.
Tell the system where you feel tension and discomfort so the AI can pinpoint sources of tension and recommend the right stretches.
Measures forward head tilt, lateral head tilt, and neck spine tilt to identify strain caused by prolonged screen time or improper sitting posture.
Tracks shoulder line tilt and shoulder protraction to detect rounded shoulders, imbalance, and upper-back tension.
Analyzes overall spinal alignment, including coronal spine tilt, thoracic spine tilt, and lumbar spine tilt, to evaluate balance and posture stability.
Measures pelvic tilt angle to identify lower-back stress and sitting posture imbalance.
Indicate where you feel tension, pain, or discomfort. By combining your self-reported feedback with real-time posture data, the AI can more accurately identify root causes and generate precise posture analysis, expert-backed guidance, and a personalized improvement plan.
The AI tracks your body alignment to identify slouching patterns, highlight areas of tension, and suggest a clear plan for better posture.
A detailed view of your posture angles across four key body regions, showing current position, ideal range, and actionable insights.
Clear highlights of your posture status:
Actionable, expert-backed guidance based on your posture risks and habits.
A personalized workout plan focused on high-risk areas, designed to correct and improve posture step by step.
Execute, track, and refine your posture improvement plan with guided workouts, progress insights, and measurable results.
Receive a tailored workout schedule designed around your daily goals. Each session includes videos, step-by-step guidance, and built-in progress checks.
Stay consistent as you work through your improvement plan. Earn badges, hit progress milestones, and keep yourself motivated along the way.
Once you finish your routine, run posture monitoring again to see clear results - better alignment, reduced discomfort, and higher posture scores.
Complete a posture-focused workout plan customized to your needs, with guided sessions and progress tracking.
Monitor performance, unlock milestones, and stay motivated as you improve.
Check your posture again after each workout cycle to track alignment, comfort, and score improvements.
